Friday, October 31, 2008

Suffering From Swimmer's Hair?

Pool Chlorine

Chlorine is one of those toxic natural elements that we must come into contact with most every day. It has many positive uses but our hair isn't one of them! Chlorine bonds with the the proteins in our hair and damages it! Hair feels dry, brittle and is difficult to comb through. It tangles easily and has a gummy feel to it. Ironically, the word "Chlorine" in Greek means "pale green" which is often what blonde hair can experience without proper protection from the copper found in swimming pools.

Prevention

One of the easiest ways to help prevent chlorine from damaging your hair is to get your hair very wet before swimming. Think of your hair like a sponge. A dry sponge will soak up liquid quickly but a wet sponge is too "full" to absorb much. This simple step alone can make a major difference! Secondly, comb a conditioner through your hair and leave it in. The conditioner will act as a shield against the chlorine and help provide a barrier that the chlorine won't be able to penetrate. In a pinch, use any creamy conditioner (use a product that normally requires rinsing.) After swimming, immediately shampoo and condition the hair once again.

Treatment

Many products specifically treat swimmer's hair and the one I use and recommend is the Malibu 2000 line of haircare products This line has been around for a while but still one of the best. There is a Swimmer's Shampoo that prevents chlorine buildup and also helps prevent the green hair that is caused by copper. Swimmer's conditioner that helps condition hair leaving it shiny and free of any minerals. Malibu 2000 hair products also have special treatments to remove additional buildup.

Don't let chlorine get the best of you!

Sue Phillips is a beauty care expert and has been a licensed cosmetologist and salon owner for 25 years

How to Handle Different Types of Hair Quality

Hair needs utmost care because their natural shiny appearance does not only depend on the outside factors but also in the inner nurturing of hair. That is why it is important that we must start taking care of our hair. The initial process of hair care actually begins with taking proper care of the health and the style of living.

To take care of different types of hair that includes dry hair, oily hair and normal hair, one has to follow certain points, which will nourish the scalp and prevent hair problems.

In case of dry hair you should avoid washing your hair with hot water as it makes your hair more dry and brittle. You should also massage your scalp everyday in order to make your hair look healthy.

Apply hair oil treatment for reducing the roughness and bring shine. Oiling of the hair also brings hair growth and strengthens your hair.

Try to keep yourself completely hydrated by drinking a lot of water. Drink at least 8 glasses of water so that both your hair and skin is hydrated everyday. Avoid sleeping with your hair in hair ties, curlers and braids. These will definitely damage the scalp of your hair. Focus on good shampoos that will make your hair look beautiful and lively.

In case of oily hair, wash your hair everyday because if your scalp is clean then it will definitely not secrete oil. It is better to use good shampoos that will scuff off the unnecessary oil and makes your hair look alive.

A good conditioner can also be helpful for the hair fall. Apply it to the tips of the hair and rinse the hair for a while. The application of the conditioner will nourish your hair and wash out the extra oil from the surface of the hair. Reduce the use of brush from your hair and protect hair fall. In fact, you can use the same procedure for normal hair in order to bring shine and growth of the hair.

Dandruff is something that is caused due to dryness. It especially occurs during the winters and dampens the hair. As dandruff is natural process you can completely eradicate it by using anti-dandruff hair shampoo available in the market.

After applying some anti-dandruff shampoo, you should also apply a good conditioner. You can also try some home made treatments like mix lemon with coconut oil which will reduce dandruff and impart shine to your hair thereafter.

If you are burdened with stress then it is better for you to take proper care of your life style and learn to relax. Before doing shampoo just brush your hair so that you do not have hair fall.

Take care of your diet and include grains, vegetables and fresh traits as well as maintain a healthy lifestyle to maintain the beauty of your hair.

If you are still facing extreme hair related problems then better consult a doctor who will guide you to take preventive measures for hair care.

Hair Care Treatment For Seasonally Damaged Hair

Just as we care for our bodies by eating healthy and exercising, we must give equal attention to our skin, hair, and nails in order to present a clean, groomed appearance. But as the seasons change so does the chemistry in our bodies – sapping our skin of moisture, causing our nails to become brittle, and drying out our hair. We apply moisturizer to our skin and groom or polish our nails in order to keep them healthy and improve their appearance; but often our hair care falls to the wayside. However, with proper hair care treatment through harsher weather, we can restore balance to our hair and improve its texture and health.

In winter especially, when we are exposed to cold weather outside and forced heat inside, our hair begins to show signs of distress in the form of split ends and rough texture. Just as these factors have an effect on our bodies in general, the effect on our hair is easily seen and felt. It is especially important during this time to implement a comprehensive hair care treatment plan that will help keep your hair healthy until milder temperatures return.

Such hair care treatment should include an intensive conditioner – heavier than you would normally use in the spring and summer months. Use a milder conditioner for every day use and apply a deep conditioner once every few days. The deep conditioner should be kept on for at least five minutes. You may even choose to apply a leave-in conditioner to your hair for all day treatment. The type of conditioner that you choose should depend on your overall hair type – thick, thin, curly, straight. Look for those conditioners that work with your particular type of hair.

As part of a consistent hair care treatment program, stay far away from the blow dryer when your hair is particular dry. Try to let your hair air dry as much as possible – this is far healthier for your hair; the forced hot air of the blow dryer will only serve to further parch your hair.

Additionally, buy a comb to be used in your hair care treatment. Brushing your hair often breaks the hair – splitting ends and damaging follicles. Try to comb your hair rather than brush it as often as possible.

Be sure to visit your professional hair stylist more often during these times. A good trim and professional conditioning hair care treatment will go a long way to improving the health of your hair.

With a consistent and comprehensive hair care treatment program you will be well on your way to beautiful, healthy hair – no matter what the season.

For easy to understand, in depth information about hair care treatment visit our ezGuide 2 Hair Care

Tuesday, October 28, 2008

Suffering From Swimmer's Hair?

Pool Chlorine

Chlorine is one of those toxic natural elements that we must come into contact with most every day. It has many positive uses but our hair isn't one of them! Chlorine bonds with the the proteins in our hair and damages it! Hair feels dry, brittle and is difficult to comb through. It tangles easily and has a gummy feel to it. Ironically, the word "Chlorine" in Greek means "pale green" which is often what blonde hair can experience without proper protection from the copper found in swimming pools.

Prevention

One of the easiest ways to help prevent chlorine from damaging your hair is to get your hair very wet before swimming. Think of your hair like a sponge. A dry sponge will soak up liquid quickly but a wet sponge is too "full" to absorb much. This simple step alone can make a major difference! Secondly, comb a conditioner through your hair and leave it in. The conditioner will act as a shield against the chlorine and help provide a barrier that the chlorine won't be able to penetrate. In a pinch, use any creamy conditioner (use a product that normally requires rinsing.) After swimming, immediately shampoo and condition the hair once again.

Treatment

Many products specifically treat swimmer's hair and the one I use and recommend is the Malibu 2000 line of haircare products This line has been around for a while but still one of the best. There is a Swimmer's Shampoo that prevents chlorine buildup and also helps prevent the green hair that is caused by copper. Swimmer's conditioner that helps condition hair leaving it shiny and free of any minerals. Malibu 2000 hair products also have special treatments to remove additional buildup.

Don't let chlorine get the best of you!

Sue Phillips is a beauty care expert and has been a licensed cosmetologist and salon owner for 25 years

Hair Care Treatment For Seasonally Damaged Hair

Just as we care for our bodies by eating healthy and exercising, we must give equal attention to our skin, hair, and nails in order to present a clean, groomed appearance. But as the seasons change so does the chemistry in our bodies – sapping our skin of moisture, causing our nails to become brittle, and drying out our hair. We apply moisturizer to our skin and groom or polish our nails in order to keep them healthy and improve their appearance; but often our hair care falls to the wayside. However, with proper hair care treatment through harsher weather, we can restore balance to our hair and improve its texture and health.

In winter especially, when we are exposed to cold weather outside and forced heat inside, our hair begins to show signs of distress in the form of split ends and rough texture. Just as these factors have an effect on our bodies in general, the effect on our hair is easily seen and felt. It is especially important during this time to implement a comprehensive hair care treatment plan that will help keep your hair healthy until milder temperatures return.

Such hair care treatment should include an intensive conditioner – heavier than you would normally use in the spring and summer months. Use a milder conditioner for every day use and apply a deep conditioner once every few days. The deep conditioner should be kept on for at least five minutes. You may even choose to apply a leave-in conditioner to your hair for all day treatment. The type of conditioner that you choose should depend on your overall hair type – thick, thin, curly, straight. Look for those conditioners that work with your particular type of hair.

As part of a consistent hair care treatment program, stay far away from the blow dryer when your hair is particular dry. Try to let your hair air dry as much as possible – this is far healthier for your hair; the forced hot air of the blow dryer will only serve to further parch your hair.

Additionally, buy a comb to be used in your hair care treatment. Brushing your hair often breaks the hair – splitting ends and damaging follicles. Try to comb your hair rather than brush it as often as possible.

Be sure to visit your professional hair stylist more often during these times. A good trim and professional conditioning hair care treatment will go a long way to improving the health of your hair.

With a consistent and comprehensive hair care treatment program you will be well on your way to beautiful, healthy hair – no matter what the season.

For easy to understand, in depth information about hair care treatment visit our ezGuide 2 Hair Care

Sunday, October 26, 2008

Suffering From Swimmer's Hair?

Pool Chlorine

Chlorine is one of those toxic natural elements that we must come into contact with most every day. It has many positive uses but our hair isn't one of them! Chlorine bonds with the the proteins in our hair and damages it! Hair feels dry, brittle and is difficult to comb through. It tangles easily and has a gummy feel to it. Ironically, the word "Chlorine" in Greek means "pale green" which is often what blonde hair can experience without proper protection from the copper found in swimming pools.

Prevention

One of the easiest ways to help prevent chlorine from damaging your hair is to get your hair very wet before swimming. Think of your hair like a sponge. A dry sponge will soak up liquid quickly but a wet sponge is too "full" to absorb much. This simple step alone can make a major difference! Secondly, comb a conditioner through your hair and leave it in. The conditioner will act as a shield against the chlorine and help provide a barrier that the chlorine won't be able to penetrate. In a pinch, use any creamy conditioner (use a product that normally requires rinsing.) After swimming, immediately shampoo and condition the hair once again.

Treatment

Many products specifically treat swimmer's hair and the one I use and recommend is the Malibu 2000 line of haircare products This line has been around for a while but still one of the best. There is a Swimmer's Shampoo that prevents chlorine buildup and also helps prevent the green hair that is caused by copper. Swimmer's conditioner that helps condition hair leaving it shiny and free of any minerals. Malibu 2000 hair products also have special treatments to remove additional buildup.

Don't let chlorine get the best of you!

Sue Phillips is a beauty care expert and has been a licensed cosmetologist and salon owner for 25 years.

How to Handle Different Types of Hair Quality

Hair needs utmost care because their natural shiny appearance does not only depend on the outside factors but also in the inner nurturing of hair. That is why it is important that we must start taking care of our hair. The initial process of hair care actually begins with taking proper care of the health and the style of living.

To take care of different types of hair that includes dry hair, oily hair and normal hair, one has to follow certain points, which will nourish the scalp and prevent hair problems.

In case of dry hair you should avoid washing your hair with hot water as it makes your hair more dry and brittle. You should also massage your scalp everyday in order to make your hair look healthy.

Apply hair oil treatment for reducing the roughness and bring shine. Oiling of the hair also brings hair growth and strengthens your hair.

Try to keep yourself completely hydrated by drinking a lot of water. Drink at least 8 glasses of water so that both your hair and skin is hydrated everyday. Avoid sleeping with your hair in hair ties, curlers and braids. These will definitely damage the scalp of your hair. Focus on good shampoos that will make your hair look beautiful and lively.

In case of oily hair, wash your hair everyday because if your scalp is clean then it will definitely not secrete oil. It is better to use good shampoos that will scuff off the unnecessary oil and makes your hair look alive.

A good conditioner can also be helpful for the hair fall. Apply it to the tips of the hair and rinse the hair for a while. The application of the conditioner will nourish your hair and wash out the extra oil from the surface of the hair. Reduce the use of brush from your hair and protect hair fall. In fact, you can use the same procedure for normal hair in order to bring shine and growth of the hair.

Dandruff is something that is caused due to dryness. It especially occurs during the winters and dampens the hair. As dandruff is natural process you can completely eradicate it by using anti-dandruff hair shampoo available in the market.

After applying some anti-dandruff shampoo, you should also apply a good conditioner. You can also try some home made treatments like mix lemon with coconut oil which will reduce dandruff and impart shine to your hair thereafter.

If you are burdened with stress then it is better for you to take proper care of your life style and learn to relax. Before doing shampoo just brush your hair so that you do not have hair fall.

Take care of your diet and include grains, vegetables and fresh traits as well as maintain a healthy lifestyle to maintain the beauty of your hair.

If you are still facing extreme hair related problems then better consult a doctor who will guide you to take preventive measures for hair care.

Hair Care Treatment For Seasonally Damaged Hair

Just as we care for our bodies by eating healthy and exercising, we must give equal attention to our skin, hair, and nails in order to present a clean, groomed appearance. But as the seasons change so does the chemistry in our bodies – sapping our skin of moisture, causing our nails to become brittle, and drying out our hair. We apply moisturizer to our skin and groom or polish our nails in order to keep them healthy and improve their appearance; but often our hair care falls to the wayside. However, with proper hair care treatment through harsher weather, we can restore balance to our hair and improve its texture and health.

In winter especially, when we are exposed to cold weather outside and forced heat inside, our hair begins to show signs of distress in the form of split ends and rough texture. Just as these factors have an effect on our bodies in general, the effect on our hair is easily seen and felt. It is especially important during this time to implement a comprehensive hair care treatment plan that will help keep your hair healthy until milder temperatures return.

Such hair care treatment should include an intensive conditioner – heavier than you would normally use in the spring and summer months. Use a milder conditioner for every day use and apply a deep conditioner once every few days. The deep conditioner should be kept on for at least five minutes. You may even choose to apply a leave-in conditioner to your hair for all day treatment. The type of conditioner that you choose should depend on your overall hair type – thick, thin, curly, straight. Look for those conditioners that work with your particular type of hair.

As part of a consistent hair care treatment program, stay far away from the blow dryer when your hair is particular dry. Try to let your hair air dry as much as possible – this is far healthier for your hair; the forced hot air of the blow dryer will only serve to further parch your hair.

Additionally, buy a comb to be used in your hair care treatment. Brushing your hair often breaks the hair – splitting ends and damaging follicles. Try to comb your hair rather than brush it as often as possible.

Be sure to visit your professional hair stylist more often during these times. A good trim and professional conditioning hair care treatment will go a long way to improving the health of your hair.

With a consistent and comprehensive hair care treatment program you will be well on your way to beautiful, healthy hair – no matter what the season.

For easy to understand, in depth information about hair care treatment visit our ezGuide 2 Hair Care.

Friday, October 24, 2008

Suffering From Swimmer's Hair?

Pool Chlorine

Chlorine is one of those toxic natural elements that we must come into contact with most every day. It has many positive uses but our hair isn't one of them! Chlorine bonds with the the proteins in our hair and damages it! Hair feels dry, brittle and is difficult to comb through. It tangles easily and has a gummy feel to it. Ironically, the word "Chlorine" in Greek means "pale green" which is often what blonde hair can experience without proper protection from the copper found in swimming pools.

Prevention

One of the easiest ways to help prevent chlorine from damaging your hair is to get your hair very wet before swimming. Think of your hair like a sponge. A dry sponge will soak up liquid quickly but a wet sponge is too "full" to absorb much. This simple step alone can make a major difference! Secondly, comb a conditioner through your hair and leave it in. The conditioner will act as a shield against the chlorine and help provide a barrier that the chlorine won't be able to penetrate. In a pinch, use any creamy conditioner (use a product that normally requires rinsing.) After swimming, immediately shampoo and condition the hair once again.

Treatment

Many products specifically treat swimmer's hair and the one I use and recommend is the Malibu 2000 line of haircare products This line has been around for a while but still one of the best. There is a Swimmer's Shampoo that prevents chlorine buildup and also helps prevent the green hair that is caused by copper. Swimmer's conditioner that helps condition hair leaving it shiny and free of any minerals. Malibu 2000 hair products also have special treatments to remove additional buildup.

Don't let chlorine get the best of you!

Sue Phillips is a beauty care expert and has been a licensed cosmetologist and salon owner for 25 years.

How to Handle Different Types of Hair Quality

Hair needs utmost care because their natural shiny appearance does not only depend on the outside factors but also in the inner nurturing of hair. That is why it is important that we must start taking care of our hair. The initial process of hair care actually begins with taking proper care of the health and the style of living.

To take care of different types of hair that includes dry hair, oily hair and normal hair, one has to follow certain points, which will nourish the scalp and prevent hair problems.

In case of dry hair you should avoid washing your hair with hot water as it makes your hair more dry and brittle. You should also massage your scalp everyday in order to make your hair look healthy.

Apply hair oil treatment for reducing the roughness and bring shine. Oiling of the hair also brings hair growth and strengthens your hair.

Try to keep yourself completely hydrated by drinking a lot of water. Drink at least 8 glasses of water so that both your hair and skin is hydrated everyday. Avoid sleeping with your hair in hair ties, curlers and braids. These will definitely damage the scalp of your hair. Focus on good shampoos that will make your hair look beautiful and lively.

In case of oily hair, wash your hair everyday because if your scalp is clean then it will definitely not secrete oil. It is better to use good shampoos that will scuff off the unnecessary oil and makes your hair look alive.

A good conditioner can also be helpful for the hair fall. Apply it to the tips of the hair and rinse the hair for a while. The application of the conditioner will nourish your hair and wash out the extra oil from the surface of the hair. Reduce the use of brush from your hair and protect hair fall. In fact, you can use the same procedure for normal hair in order to bring shine and growth of the hair.

Dandruff is something that is caused due to dryness. It especially occurs during the winters and dampens the hair. As dandruff is natural process you can completely eradicate it by using anti-dandruff hair shampoo available in the market.

After applying some anti-dandruff shampoo, you should also apply a good conditioner. You can also try some home made treatments like mix lemon with coconut oil which will reduce dandruff and impart shine to your hair thereafter.

If you are burdened with stress then it is better for you to take proper care of your life style and learn to relax. Before doing shampoo just brush your hair so that you do not have hair fall.

Take care of your diet and include grains, vegetables and fresh traits as well as maintain a healthy lifestyle to maintain the beauty of your hair.

If you are still facing extreme hair related problems then better consult a doctor who will guide you to take preventive measures for hair care.

Hair Care Treatment For Seasonally Damaged Hair

Just as we care for our bodies by eating healthy and exercising, we must give equal attention to our skin, hair, and nails in order to present a clean, groomed appearance. But as the seasons change so does the chemistry in our bodies – sapping our skin of moisture, causing our nails to become brittle, and drying out our hair. We apply moisturizer to our skin and groom or polish our nails in order to keep them healthy and improve their appearance; but often our hair care falls to the wayside. However, with proper hair care treatment through harsher weather, we can restore balance to our hair and improve its texture and health.

In winter especially, when we are exposed to cold weather outside and forced heat inside, our hair begins to show signs of distress in the form of split ends and rough texture. Just as these factors have an effect on our bodies in general, the effect on our hair is easily seen and felt. It is especially important during this time to implement a comprehensive hair care treatment plan that will help keep your hair healthy until milder temperatures return.

Such hair care treatment should include an intensive conditioner – heavier than you would normally use in the spring and summer months. Use a milder conditioner for every day use and apply a deep conditioner once every few days. The deep conditioner should be kept on for at least five minutes. You may even choose to apply a leave-in conditioner to your hair for all day treatment. The type of conditioner that you choose should depend on your overall hair type – thick, thin, curly, straight. Look for those conditioners that work with your particular type of hair.

As part of a consistent hair care treatment program, stay far away from the blow dryer when your hair is particular dry. Try to let your hair air dry as much as possible – this is far healthier for your hair; the forced hot air of the blow dryer will only serve to further parch your hair.

Additionally, buy a comb to be used in your hair care treatment. Brushing your hair often breaks the hair – splitting ends and damaging follicles. Try to comb your hair rather than brush it as often as possible.

Be sure to visit your professional hair stylist more often during these times. A good trim and professional conditioning hair care treatment will go a long way to improving the health of your hair.

With a consistent and comprehensive hair care treatment program you will be well on your way to beautiful, healthy hair – no matter what the season.

For easy to understand, in depth information about hair care treatment visit our ezGuide 2 Hair Care

Wednesday, October 22, 2008

Suffering From Swimmer's Hair?

Pool Chlorine

Chlorine is one of those toxic natural elements that we must come into contact with most every day. It has many positive uses but our hair isn't one of them! Chlorine bonds with the the proteins in our hair and damages it! Hair feels dry, brittle and is difficult to comb through. It tangles easily and has a gummy feel to it. Ironically, the word "Chlorine" in Greek means "pale green" which is often what blonde hair can experience without proper protection from the copper found in swimming pools.

Prevention

One of the easiest ways to help prevent chlorine from damaging your hair is to get your hair very wet before swimming. Think of your hair like a sponge. A dry sponge will soak up liquid quickly but a wet sponge is too "full" to absorb much. This simple step alone can make a major difference! Secondly, comb a conditioner through your hair and leave it in. The conditioner will act as a shield against the chlorine and help provide a barrier that the chlorine won't be able to penetrate. In a pinch, use any creamy conditioner (use a product that normally requires rinsing.) After swimming, immediately shampoo and condition the hair once again.

Treatment

Many products specifically treat swimmer's hair and the one I use and recommend is the Malibu 2000 line of haircare products This line has been around for a while but still one of the best. There is a Swimmer's Shampoo that prevents chlorine buildup and also helps prevent the green hair that is caused by copper. Swimmer's conditioner that helps condition hair leaving it shiny and free of any minerals. Malibu 2000 hair products also have special treatments to remove additional buildup.

Don't let chlorine get the best of you!

Sue Phillips is a beauty care expert and has been a licensed cosmetologist and salon owner for 25 years.

How to Handle Different Types of Hair Quality

Hair needs utmost care because their natural shiny appearance does not only depend on the outside factors but also in the inner nurturing of hair. That is why it is important that we must start taking care of our hair. The initial process of hair care actually begins with taking proper care of the health and the style of living.

To take care of different types of hair that includes dry hair, oily hair and normal hair, one has to follow certain points, which will nourish the scalp and prevent hair problems.

In case of dry hair you should avoid washing your hair with hot water as it makes your hair more dry and brittle. You should also massage your scalp everyday in order to make your hair look healthy.

Apply hair oil treatment for reducing the roughness and bring shine. Oiling of the hair also brings hair growth and strengthens your hair.

Try to keep yourself completely hydrated by drinking a lot of water. Drink at least 8 glasses of water so that both your hair and skin is hydrated everyday. Avoid sleeping with your hair in hair ties, curlers and braids. These will definitely damage the scalp of your hair. Focus on good shampoos that will make your hair look beautiful and lively.

In case of oily hair, wash your hair everyday because if your scalp is clean then it will definitely not secrete oil. It is better to use good shampoos that will scuff off the unnecessary oil and makes your hair look alive.

A good conditioner can also be helpful for the hair fall. Apply it to the tips of the hair and rinse the hair for a while. The application of the conditioner will nourish your hair and wash out the extra oil from the surface of the hair. Reduce the use of brush from your hair and protect hair fall. In fact, you can use the same procedure for normal hair in order to bring shine and growth of the hair.

Dandruff is something that is caused due to dryness. It especially occurs during the winters and dampens the hair. As dandruff is natural process you can completely eradicate it by using anti-dandruff hair shampoo available in the market.

After applying some anti-dandruff shampoo, you should also apply a good conditioner. You can also try some home made treatments like mix lemon with coconut oil which will reduce dandruff and impart shine to your hair thereafter.

If you are burdened with stress then it is better for you to take proper care of your life style and learn to relax. Before doing shampoo just brush your hair so that you do not have hair fall.

Take care of your diet and include grains, vegetables and fresh traits as well as maintain a healthy lifestyle to maintain the beauty of your hair.

If you are still facing extreme hair related problems then better consult a doctor who will guide you to take preventive measures for hair care.

Hair Care Treatment For Seasonally Damaged Hair

Just as we care for our bodies by eating healthy and exercising, we must give equal attention to our skin, hair, and nails in order to present a clean, groomed appearance. But as the seasons change so does the chemistry in our bodies – sapping our skin of moisture, causing our nails to become brittle, and drying out our hair. We apply moisturizer to our skin and groom or polish our nails in order to keep them healthy and improve their appearance; but often our hair care falls to the wayside. However, with proper hair care treatment through harsher weather, we can restore balance to our hair and improve its texture and health.

In winter especially, when we are exposed to cold weather outside and forced heat inside, our hair begins to show signs of distress in the form of split ends and rough texture. Just as these factors have an effect on our bodies in general, the effect on our hair is easily seen and felt. It is especially important during this time to implement a comprehensive hair care treatment plan that will help keep your hair healthy until milder temperatures return.

Such hair care treatment should include an intensive conditioner – heavier than you would normally use in the spring and summer months. Use a milder conditioner for every day use and apply a deep conditioner once every few days. The deep conditioner should be kept on for at least five minutes. You may even choose to apply a leave-in conditioner to your hair for all day treatment. The type of conditioner that you choose should depend on your overall hair type – thick, thin, curly, straight. Look for those conditioners that work with your particular type of hair.

As part of a consistent hair care treatment program, stay far away from the blow dryer when your hair is particular dry. Try to let your hair air dry as much as possible – this is far healthier for your hair; the forced hot air of the blow dryer will only serve to further parch your hair.

Additionally, buy a comb to be used in your hair care treatment. Brushing your hair often breaks the hair – splitting ends and damaging follicles. Try to comb your hair rather than brush it as often as possible.

Be sure to visit your professional hair stylist more often during these times. A good trim and professional conditioning hair care treatment will go a long way to improving the health of your hair.

With a consistent and comprehensive hair care treatment program you will be well on your way to beautiful, healthy hair – no matter what the season.

For easy to understand, in depth information about hair care treatment visit our ezGuide 2 Hair Care.